After a very tough last 9 months dealing with a destroyed ankle, playing the ACC game and living with my foot elevated, I am proud to say that I’m through the wars and back on the horse.

Coming up at

I’ll be catching up with the guys that helped me get started and seeing how they’ve been over the past 12 months including Dan “The Hangman” Hooker, Ev Ting and Israel Adesanya along with more of the grass roots MMA coverage I’ve also brought to the table.

Also – My good friend and broadcast partner Eti “RedScarf” and I will be returning to the airwaves with a brand new Podcast format (but all the same jokes) for everyone (anyone?) that’s been missing it.

I back.